Best Mattresses for Side Sleepers, Back Sleepers, and Stomach Sleepers
Getting a good night’s sleep is elusive to millions of people, and in many cases, it is the mattress that makes sleep so impossible. Mattresses are usually good for 8 to 10 years, but the ones made out of foam can last much longer. Still, it’s good to pay attention to the expiration date on your mattress so that you always have one that is healthy for you and helps you get that deep sleep that is so important to everyone.
Unfortunately, not all mattresses are alike, and if you want to get the best mattress you can find, you have to first determine if you’re a side sleeper, a back sleeper, or a stomach sleeper. Believe it or not, the way you sleep makes a big difference in what type of mattress you choose, and that’s what this article is here to help you do.
Best Mattresses for Side Sleepers
The best mattress for side sleepers is one that relieves pressure on the shoulders and the hips. It should also have a firmness that isn’t too firm but which is soft enough to contour to the body’s curves. Regardless of how you sleep, your pressure points need to be relieved as you sleep, which is why only certain mattresses will do. One of the best mattresses if you sleep on your side is the Nolah mattress, which is designed to relieve pressure in all the right spots, not to mention its superior durability and the fact that it keeps you cool and comfortable all year long. Nolah mattresses start at just $549 for the original twin mattress, and this one is 10 inches thick to provide you with super comfort each and every night.
One of the things that makes this mattress so comfortable is that each layer is there to provide something important, including a foam layer for excellent pressure relief, another layer that provides just the right amount of bounce, a high-density foam layer that reinforces the support of the other layers, and a soft and breathable cover that whisks away moisture and keeps you extremely comfortable.
These layers combine to make an excellent mattress that is perfect for side sleepers and back sleepers because it also relieves pressure on the back and shoulder area. The company that makes the Nolah mattress offers a 15-year warranty and a test period of 120 days, giving you plenty of time to decide if this mattress is right for you. Nolah also offers four times the pressure relief of any other mattress, and is 300% more durable than a standard memory foam mattress. It is available in six different sizes, including twin, twin XL, double/full, queen, king, and California king.
The Puffy Lux mattress is also great for side sleepers. Like the Nolah mattress, you can get the Puffy in six different sizes, and the standard twin mattress is only $495. In fact, this mattress is advertised to be accommodating to all types of sleepers, and it comes with a lifetime warranty and a 101-night trial period for you to test it out before you buy it. It is breathable and cool, hypoallergenic, offers complete pressure relief, and does a great job of aligning your spine as you sleep so that you sleep like a baby each and every night. It also comes with a stain-resistant cover that gives you the peace of mind you deserve when choosing the right mattress.
Puffy offer bases for their mattresses as well, but you can essentially purchase any type of base or box spring you want. They sometimes offer a free pillow with the purchase of a mattress, so it’s good to check their website periodically for any specials they might be running. The Puffy mattress offers the right amount of firmness and pressure relief to be comfortable for people who sleep on their sides. They make a total of four different mattresses – the standard Puffy, Puffy Lux, Puffy Royal, and the Puffy Hybrid. With Puffy, each mattress is hand-crafted so that you get the right amount of both comfort and support, which means you’ll end up with the perfect mattress for your size and for the way you sleep.
Best Mattresses for Back Sleepers
When looking at the best mattress for back sleepers, once again, you need to look at the pressure relief and the firmness level. Back sleepers need mattresses that provide relief from pressure in your shoulder and back area, as well as a mattress that is a little firmer than those for people who sleep on their sides – a medium to firm type instead of one that is fairly soft. Of course, you can modify this somewhat if you are a little heavier than average, because the heavier you are, the firmer your mattress should be.
For a better sleep experience when you sleep on your back, the WinkBed mattress is definitely one you should consider. It uses gel memory foam and is a hybrid mattress, offering the best of two worlds. What does this mean? It means the WinkBed mattress has both super-comfortable gel foam and innersprings that work together to offer you a perfectly comfortable sleep every night of the year. With the WinkBed, there is no more tossing and turning or letting aches and pains keep you awake half the night. The mattress eliminates pain and helps you get a great sleep regardless of how you felt when you climbed into bed. The specialty foam-based surface provides relief from pressure points and therefore allows you to sleep like a baby every night.
The company that makes the WinkBed mattress makes it impossible not to give their product a try because they offer a lifetime warranty, free shipping, a 120-night trial period, and best of all, a convenient payment plan that allows you to purchase the mattress with low monthly payments. The mattress is available in six different sizes, and the innerspring coils are individually wrapped and located just below the foam part, providing you with a mattress that is available in many different firmness levels and which provides relief from pressure in the back and shoulder area, making it the perfect mattress for people who sleep on their back. In fact, with the Winkbed mattress, you’ll find all of your lower-back and other types of pain go away shortly after you begin using this mattress, allowing you to sleep peacefully throughout the entire night.
If you’re a back sleeper, it’s important to get a very firm mattress because these are the ones that provide you with the support you need to sleep well. If you get a mattress that is too soft, the pressure points in your back will cause pain and discomfort, making it impossible to get to sleep, stay asleep, and wake up pain-free and ready to face the day. The WinkBed mattress also conforms to the shape of your body as you sleep, which means your spine will be aligned properly for the ultimate in both comfort and support.
The Luxury Bliss from PlushBeds is yet another mattress that has been recommended for back sleepers, and it offers a lot of the same benefits as the WinkBed mattress, including a long 25-year warranty, free shipping, and a 100-night trial period. The mattress is also made out of organic materials for the ultimate comfort, and it comes in nine different sizes, four firmness levels, and three different heights that go all the way up to 10 inches. With all this flexibility, it’s no wonder that back sleepers aren’t the only ones enjoying the Luxuy Bliss mattress.
Best Mattresses for Stomach Sleepers
Finally, if you’re looking for the best mattress for stomach sleepers, again, you’ll want to look at pressure point relief, firmness level, and how well it contours to the shape of your body as you sleep. Stomach sleepers need firm mattresses and do best with hybrid, memory foam, or innerspring mattresses. This combination is the perfect combination for this type of sleeping, and while some of the mattresses listed above also offer a great choice for stomach sleepers, there is yet another one that does the same thing – the Idle mattress. Idle offers four different types of mattresses – the gel foam, gel plush, hybrid, and natural latex – and if you’re a stomach sleeper, you’ll want to choose the Idle Hybrid for the best results.
The Idle hybrid comes in seven sizes, including a Split California king, and their twin mattresses start at $1041. You get not only the mattress for that price, but also a set of pillows to go with it, along with free shipping, a lifetime warranty, and one of the longest trial periods of any mattress company – a full 18 months. They even offer convenient payment plans to make it easier to afford the mattress you’ve just fallen in love with, as well as accessories such as foundations and bases, soft sheets, mattress covers, and extra pillows. You also get a mattress that stays cool and comfortable all year long, and one that you can flip over and enjoy the same benefits on both sides. For many different reasons, the Idle hybrid mattress is a work of art, and every inch of it is designed with your comfort and support in mind.
In addition to the Idle hybrid mattress, one of the mattresses listed above – the WinkBed mattress – is also a great option for those who sleep on their stomachs. In fact, many of the mattresses recommended for side sleepers will accommodate stomach sleepers as well since the two positions are very much alike. Both the Idle Hybrid and the WinkBed mattresses are great products to have if you sleep on either your side or your stomach, and there are others out there as well.
A Brief Recap
In case you’re wondering what type of mattress you should look for when you’re tired of not sleeping well and you’re searching for the right mattress type, here is a brief recap of what you need:
● Back sleepers: you’ll need something fairly firm, so if it’s rated 1 to 10 and 10 is the most firm, you should look for something in the 4 to 7 range.
● Side sleepers: you’ll need a soft to medium firmness level. If the firmness varies from 1 to 10 and 10 is the most firm, you’ll want something in the 3 to 6 range. This way, you’ll be able to move around as you sleep and still get the support and comfort you need to wake up feeling refreshed.
● Stomach sleepers: you’ll want a mattress with a firmness level almost in the middle. If the firmness varies from 1 to 10 and 10 is the firmest, try to choose something in the 5 to 7 range.
You should also keep in mind that if you’re an unusually light or thin person, you can choose a level or two below the recommended firmness level, and if you’re a little on the heavy side, you can choose something a level or two above that level. Of course, you won’t know for sure that you’ve chosen the right mattress until you’ve slept on it for a while, which is why most reputable mattress companies offer such long trial periods.
Conclusion
To get the absolute best sleep possible, you need the right mattress, and one of the most important things to look at when shopping for a mattress is the firmness level. Most mattress companies make their products in several different firmness levels, so all you need to do to get the right one is learn which firmness level is right for you. Several publications and other sources offer reviews of various mattresses for different kinds of sleepers, but in the end, what’s most important is how the mattress works for you, which takes a bit of time to discover.
If you’re currently waking up with lower-back pain or you find yourself getting sleepy or groggy during the day and feel like you didn’t get any sleep the night before, it might be time to go shopping for a new mattress. Fortunately, there are lots of great mattresses now on the market, and most of the companies that make them make it super easy for you to get something you love.